Yoga for Kids June: Springing to Life

Yoga for Kids June: Springing to Life

Monique is here today with another inspiring addition to her Yoga for Kids series. This month we move our minds and our bodies to empowering visualizations of spring in all of its glory…

Hasn’t it been lovely to see the trees fully leaf out, colorful flowers in bloom, and little critters busy doing their thing?  My family and I really enjoy watching the changes that take place in nature during this time of year and that is precisely what has inspired the Yoga sequence for this month.

I hear the excitement in my children’s voices when they spot a butterfly for the first time in the season…

Yoga for Kids June: Springing to Life

Listen as they give the latest inchworm count…

Yoga for Kids June: Springing to Life
And marvel with them at the unique beauty of each flower.

Yoga for Kids June: Springing to Life
I hope your children will enjoy acting out these favorite spring-time sightings as much as my children do.  Perhaps they can come up with their own spring-inspired sequence.  What do you and your children appreciate about this time of year?  Can they create some of their own poses or movements to represent those things?  Perhaps they’ll grab some silk scarves and whirl around like dandelion fuzzies or hop around like a toad.  I’d love to hear about it…

Yoga for Kids June: Springing to Life

Springing to Life Yoga sequence download:
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